Be Right There Podcast

18. The Go-To Girl Series: Resources for Health & Stewarding Our Bodies

In this episode of Be Right There, I’m sharing my top health resources that have transformed the way I care for myself and my family. From blood sugar balance to homeopathy, these recommendations have helped me steward my body the way God intended. I truly believe we are the stewards of our health and taking responsibility has been so freeing! Tune in as I share my journey and the people and books that have been game-changers for me.
Bible Verses for Encouragement:
1 Corinthians 6:19-20 – Honor God with your body.
John 10:10 – Jesus came so we may have life abundantly.
Resources Mentioned:
Be Well by Kelly (Kelly LeVeque) – Blood sugar balance, meal guidance, and more.
Website
Podcast
Whole30 Program – Life-changing approach to whole foods and eliminating processed ingredients.
Amazon Book Link
Dr. Josh Axe – Functional medicine insights, gut health, and natural healing.
Website 
Eat Dirt Book
Joette Calabrese – Homeopathy for holistic healing.
Website
Podcast
Kelsey Wikenhauser (Kingdom Fit Moms) – Biblical approach to health and weight loss.
Website
Her Podcast
Dr. Ben Edwards (Veritas Medical, Lubbock, TX) – Healing through peace, movement, hydration, and nutrition.
Podcast: You’re the Cure
Veritas Website
Thank you for listening! If this episode blessed you, please share it and leave a review—it helps so much!
Follow me on Instagram for more encouragement: @sunni_annelise

17. The Go-To-Girl Series: Parenting Resources I Am Loving Right Now

In this episode of the Be Right There podcast, we’re diving into my favorite go-to parenting resources right now. From books that provide heart-focused discipline strategies to podcasts that offer practical tips for every stage of parenting, these tools have been life-changing for me. Whether you're navigating toddler tantrums or fostering a Christ-centered home, there’s something here for every mom. Tune in for inspiration, encouragement, and practical tips to equip you for your parenting journey.
Resources Mentioned:
Risen Motherhood Book
Get your copy: Amazon Link
How to Raise Passionate Jesus Followers by Phil and Diane Comer
Purchase here: Amazon Link
Raising Boys and Girls Podcast by David Thomas and Sissy Goff
Listen to the Ages and Stages series: Raising Boys and Girls Website
Habits of the Household by Justin Earley
Explore the book: Amazon Link
Wise Words Chart by Ginger Hubbard
Learn more and purchase: Ginger Hubbard’s Website
Don’t Make Me Count to Three by Ginger Hubbard
Find it here: Amazon Link
Abbey Wedgeworth
Instagram Page here  
Connect with Me:
Instagram: @sunni_annelise
Email: sunniraitz@gmail.com
Thanks for listening! Don’t forget to subscribe and leave a review to help other moms find the podcast.

16. Simple Ways to Fall in Love with God’s Word Again As A Busy Mama

In this episode of Be Right There, I’m sharing five practical and simple ways to rekindle your love for God’s Word, even when life feels chaotic. From using sticky notes and notecards to joining a Bible study for accountability, these ideas are designed to meet you right where you are.
We’ll dive into actionable tips, scripture references, and ways to make the Bible an integral part of your daily life—even as a busy mama. Remember, falling in love with God’s Word starts with one small step, and it’s okay to ask God for the desire to grow.
Scriptures Mentioned:
• Philippians 2:13
• Romans 10:17
• Proverbs 27:17
• Proverbs 7:3
• Psalm 119:105
Links and Resources:
• Dwell Bible App
• The Bible Recap
Takeaway Challenge: This week, choose one of these tips and try it out. Whether it’s listening to the Word while doing dishes or putting a sticky note with a verse on your mirror, let God meet you in the everyday moments.
Connect with Me
• Instagram: @Sunni_Annelise
• Website: Be Right There Podcast
• Email: sunniraitz@gmail.com

15. Things I Do That Make My Life So Much Easier with Toddlers

Episode SummaryMotherhood can feel overwhelming, especially with toddlers in the mix. In this episode, I’m sharing my favorite tips and tricks to simplify your daily routines and bring more peace into your home. From creating snack boundaries to keeping hair supplies in every room, these practical hacks will save you time, energy, and stress. Let’s simplify together!
What You’ll Learn in This Episode
Why ditching laundry folding (except for church clothes!) is a game-changer.
How to set up a kid-friendly kitchen with easy-to-reach baskets or drawers.
The genius of keeping hair supplies everywhere.
Snack boundaries: have a set "snack time" and 1 protein + 1 snacky = happy kids.
The magic of pre-packed diaper/go bags for quick outings to the park with friends.
How fewer toys (and less inventory in general) can create calmer spaces and more focused playtime.
Resources Mentioned
Amazon zipper bags for pre-made go bags
Favorite snack combos (cheese sticks, crackers, yogurt, fruit, etc.)
Toy decluttering video! A MUST WATCH!
Listener ChallengePick one hack from today’s episode and try it this week. Share your experience with me on Instagram—tag me @sunni_annelise, and let’s cheer each other on!
Connect with Me
Instagram: @Sunni_Annelise
Website: Be Right There Podcast
Email: sunniraitz@gmail.com
If You Loved This EpisodePlease subscribe, rate, and review! It helps other moms discover the show and join our community of women simplifying their lives and growing in faith together.

14. Spirit-Led Parenting: Trusting God to Guide You as a Mama When You Don't Know What To Do

Episode Summary:Motherhood can be overwhelming, but God has given you a unique intuition and the Holy Spirit to guide you. In this episode, we’ll explore how to trust your instincts, seek God’s wisdom, and parent with confidence and peace.
Key Scriptures:
Psalm 139:13-14 – God designed you for this.
John 14:26 – The Holy Spirit is your Helper.
Proverbs 3:5-6 – Trust in the Lord’s guidance.
What You’ll Learn:
Why mother’s intuition is part of God’s design.
How the Holy Spirit guides your parenting.
Practical steps to trust your instincts and seek God’s wisdom.
Encouragement for Moms:God chose you to love and lead your children. Trust Him and lean on the Holy Spirit for wisdom and peace.
Action Steps:
Reflect on a time when you trusted your intuition.
Spend time in prayer, asking for the Holy Spirit’s guidance.
Share this episode with another mom who needs encouragement.
Let’s Connect:
Instagram: @sunni_annelise
Subscribe: Be Right There Podcast
Leave a review and share!

13. All the Areas of My Life I am Simplifying In the New Year as a Busy Mom

As a busy mom, it’s easy to feel overwhelmed by all the areas of life that demand our attention. In this episode, I’m sharing how I’m simplifying in the New Year—from my goals to my home, my food, my head, and my heart. You’ll hear practical tips like decluttering your pantry, creating easy meal plans, and doing a brain dump to clear mental clutter. We’ll also talk about the importance of journaling and making space for the Lord to fill your heart. Plus, a beautiful reminder that while structure is helpful, the real power to live well comes from abiding in Christ.
Let’s simplify together!
Resources Mentioned in This Episode:
Dana K White's Decluttering Method
The Nester’s Simple Living Tips

12. How I Wrap Up the Year: Simple Rhythms for Reflection and Reset

Hey friends! In today’s episode, I’m sharing how I love to spend the last week of the year (December 26-31) wrapping up the past and looking ahead with hope. This has become one of my favorite times—a little buffer between the hustle of the holidays and the new year.
I’ll walk you through some of my favorite tools and practices that help me reflect, simplify, and plan with intention. These are practical and soul-refreshing ways to prepare your heart for what’s ahead.
What You’ll Hear in This Episode:
Why this time of year is my favorite for self-improvement and reflection.
How college conferences like One Thing shaped my love for this season.
The Dream Guide by Jennie Allen: A simple tool for processing the past year and planning with purpose.
Streaming conferences (like Upperroom!) to focus on what the Lord is doing.
How the Horatio planner course helps organize life and goals.
Simplifying and creating peace in your home with the "Hush My House" approach, inspired by The Nester.
Spending alone time with the Lord to listen for a word or verse for the new year.
Resources Mentioned in This Episode:
Jennie Allen’s Dream Guide
Upperroom Conference
Horatio Printing Planner & Course
The Nester’s Simple Living Tips
Let’s Reflect Together:I’d love to hear how you spend the last week of the year! Do you have a favorite practice or resource? What’s your word or verse for the year? Share with me on Instagram @sunniannelise or leave a review sharing your thoughts!
Thanks for tuning in, and let’s wrap up this year well, together!

11. Thinking Ahead to Christmas Morning: Ideas to Make It As Joyful and Peaceful As Possible

Christmas morning can be a time of wonder and joy with little ones, but let’s be honest—it can also be chaotic, stressful, and full of high expectations. In this episode, I’m sharing practical tips to help you manage expectations, keep the focus on Jesus, and make Christmas morning a meaningful and joyful experience for the whole family. Whether you’re hosting at home or celebrating at a relative’s house, these ideas will help you navigate the day with peace and intention.
What You’ll Learn in This Episode:
Before Christmas Morning:
How to “prime” your kids to manage expectations.
Setting limits for gift-opening to encourage patience and gratitude.
Ideas for fostering an atmosphere of generosity and Christ-centered giving.
During Christmas Morning:
The power of a balanced breakfast (yes, protein matters!).
Practical hacks like having trash bags and scissors on hand.
Simple ways to create pauses for rest, reset, and outdoor play.
After Christmas Morning:
Handling big feelings and disappointments with grace.
Encouraging gratitude and redirecting focus to the blessings of the day.
Quick resets for overstimulated kids (and parents).
A Word of Encouragement:As we celebrate the birth of Jesus, remember that the first Christmas wasn’t perfect or peaceful—it was messy and chaotic. Yet, Emmanuel, God with us, entered that mess to bring peace and joy. So when your Christmas morning feels overwhelming, call on Him to bring calm to the chaos.
Resources and Links:
Have a tip to share or want to let me know how you’re keeping Christmas morning joyful? Send me a message on Instagram or email me!
Don’t forget to subscribe to the podcast so you never miss an episode.
Let’s Connect:Follow me on Instagram: @sunnianneliseSign up for my email list for updates, freebies, and encouragement: Link Here
Share This Episode!If you found this episode helpful, please share it with a friend or leave a review. Let’s spread the message of keeping Christmas focused on Christ and full of joy!

10. Breath Prayers for a Peaceful December: Finding Calm Amidst the Chaos

Am I the only one feeling overwhelmed by the busyness of December? In this episode, we explore the powerful practice of breath prayers—a simple and life-giving way to stay grounded and connected to the Lord in the midst of holiday chaos. Learn what breath prayers are, how to use them, and discover examples inspired by Scripture to bring peace and calm to your heart. If you’re longing to slow down and keep Jesus at the center this season, this episode is for you. 🌟
Sign up for my email list: HERE
Advent Blocks: HERE
Books and toys celebrating Jesus this Christmas: HERE
xoxo, 
Sunni

9. Practical Ways to Keep Jesus the "Reason for the Season"

Christmas is a season of joy, but it can quickly spiral into being all about to-do lists and gifts. In this episode, we’re shifting the focus back to Jesus with simple, Christ-centered ideas for your family. From advent devotionals and nativity playtime to acts of service like care packages and baking for neighbors, we’ll explore practical ways to celebrate the true meaning of Christmas. Let’s trade the stress of “getting” for the joy of giving and keep Jesus at the heart of the season!
Sign up for my email list: HERE
Books and toys celebrating Jesus this Christmas: HERE
xoxo, 
Sunni